Get Upside Down! – Inversion and Arm Balance Work shop

Are you interested in taking your practice to new heights?  Join us for Modern Yoga’s first workshop focusing on Arm Balances and Inversions.  We will talk about both the physics, the strength building poses aYoga Arm Balancend the mindset needed to work up to advanced poses including headstand, handstand, crow, side crow, flying pigeon, side scissors, forearm balance and 8 angle pose. Yoga Inversion

All students are welcome.  Please bring an open mind and a playful spirit.

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