Upcoming Events & Blog

Essential Oils & Yoga: A Detoxifying Yin Flow Workshop

 Essential Oil and Yin Flow Yoga Workshop “One must first release to receive and make space for the new” This Essential Yoga Class will calm the mind while stimulating an energetic increase. The addition of essential oils during class aids in emotional healing by helping release stagnant energy, feelings and blockages. Accessible back bends are included to help students let go

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Free Yoga! Happy Hour Class Donations For Natalie

Our weekly Free Yoga Happy hour class is this Friday 9/9/16 from 6 PM to 7 PM.   Class is free, but a minimum $5 donation is recommended.  Every week we will pick another worthy cause. Donations for this week’s class will go to Natalie Baranyk (friend of one of Modern Yoga’s students). Natalie has been suffering from Lyme disease for the past 8 years. Her medication

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Free Yoga! Donations to Benefit Camp Cheerful

Our weekly Free Yoga Happy hour class is this Friday 8/26/16 from 6 PM to 7 PM.   Class is free, but a minimum $5 donation is recommended.  Every week we will pick another worthy charity. Donations for this week’s class will go to Camp Cheerful. Outdoor Recreation for Children with Disabilities & Autism Find out more In 1947, the Achievement Centers’ Camp Cheerful, located in Strongsville,

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Get Upside Down! – Yoga Inversion Workshop

Yoga Inversion Workshop Saturday, August 13, 2016 1-3pm Are you interested in taking your practice to new heights?  Join us for Modern Yoga’s workshop focusing on Arm Balances and Inversions.  We will teach the physicsal allignment, strength building necessary and the mindset needed to work up to advanced poses including headstand, handstand, crow, side crow, flying pigeon, side scissors, forearm balance

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Free Yoga! Donations to benefit The Forget Me Not Animal Rescue

Our weekly Free Yoga Happy hour class is this Friday 8/05/16 from 6 PM to 7 PM.   Class is free, but a minimum $5 donation is recommended.  Every week we will pick another worthy charity. Donations for this week’s class will go to The Forget Me Not Animal Rescue. Find out more Forget Me Not Animal Rescue is a non-profit, all volunteer organization that believes all

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Beginners Yoga Workshop

We Love Beginners! Next scheduled Beginners Yoga Workshop is Saturday 7/30/2016 From 1 PM  to 3:30 PM.   Beginners workshop passes are only $25. Welcome to yoga! Come explore what it’s all about. In this beginners workshop we will explain the significance of connecting your body to your breath and guide you through the progression of a yoga practice. We will talk

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