Upcoming Events & Blog

Modern Yoga Beginners Workshop With Joyce

We Love Beginners!   Modern Yoga Beginners Yoga Workshop on Saturday 02/24/18 from 1 – 3 pm. Beginners Workshop registration is only $20 with early registration, $30 on the day of the event. Sign Up Now We will start at the beginning in this workshop by covering the basic principles of yoga. The significance of establishing a breathing practice and

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Friday Free Hot Yoga! Donation Class to support the Providence House

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, February 16th will support Providence House Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. Sign Up Now Providence House is a crisis nursery committed to child abuse prevention and family preservation in the Cleveland area. Providence

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Yin Yoga followed by Yoga Nidra w/Molly Bondellio At Modern Yoga

Join Us for a Peaceful Evening of Yin followed by Yoga Nidra with Molly Bondellio Day:  Sunday, February 25th, 2018 Time:  6:00PM -8:00PM Cost: $30 Early Bird /$35 Day of Event Sign Up Now End your weekend off right … With 60 minutes of Yin Yoga, long, slow stretching intended to open up joints and connective tissues.  We will also practice internal

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Yoga Inversions! 10 Benefits to your Yoga Practice

Yoga Inversions can be a hot topic to a new yogi. Although headstand and handstand may immediately come to mind when you hear the word inversion, you might besurprised to learn that child’s pose, down dog, rag doll, and bridge are inversions, too. You are inverted anytime your head is below your heart. Inversions are a critical aspect of any

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Friday Free Hot Yoga! Donation Class to support the MetroHealth Foundation

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, February 9th will support the Metrohealth Foundation Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. Sign Up Now The Metrohealth Foundation The MetroHealth Foundation, Inc. is a 501(c)(3) charitable organization. Founded in 1954, it

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