Slow Flow Yoga Take Time to Slow Down

Speed of Life is a Killer Not a Healer, So Slow Down to Bloom Like a Flower – Debasish Mridha

Our Slow Flow Yoga Class

Life is intense, and you can’t afford not to slow it down.  Slow flow classes provide the opportunity to discover access to a relaxing experience that’s unique to you.  You’ll move your body and breath with ease and realize what it feels like to take it easy on yourself. Slow Flow is perfect if you are new to yoga or recovering from illness or injury.  It’s the most challenging if you are the type of person who is constantly multi-tasking and can’t slow down.  Don’t miss this!


Temperature:  75-80 Degrees

Humidity: 40-50%