We Love Beginners!
Next scheduled Beginner’s Workshop is Saturday 6/25/2016 From 1 to 3:30 Pm. Beginner’s workshop passes are only $20.
Welcome to yoga! Come explore what it’s all about. In this workshop we will explain the significance of connecting your body to your breath and guide you through the progression of a yoga practice. We will talk through each posture of the sun salutations, try some balancing poses, go for some heart openers and then sink into the hips. You may even find yourself upside down! Come prepared to have fun and learn something new about yourself. If you have a mat, bring it, if not, borrow one from us.
This workshop is geared for the new yogi, but is open to even the most advanced practitioner. It’s always good to be a beginner.