Author Archive for: yogaadmin

Friday Free Hot Yoga! Donation Class to support Cleveland Clinic Cancer Patients

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, June 22nd will support Leukemia and Lymphoma Society / Team In Training Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a $5 donation is suggested. Sign Up Now Leukemia and Lymphoma Society / Team

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Friday Free Hot Yoga! Donation Class to support Cleveland Clinic Cancer Patients

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, June 1st will support Cleveland Clinic Cold Cap Cancer Therapy Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a $5 donation is suggested. Sign Up Now Cleveland Clinic Cold Cap Cancer Therapy

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Yoga Inversions! 10 Benefits to your Yoga Practice

Yoga Inversions can be a hot topic to a new yogi. Although headstand and handstand may immediately come to mind when you hear the word inversion, you might besurprised to learn that child’s pose, down dog, rag doll, and bridge are inversions, too. You are inverted anytime your head is below your heart. Inversions are a critical aspect of any

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