Post Archive by Month: October,2016

Free Yoga! Donations to benefit Gardenview Horticultural Park

Join us Friday, September 30th from 6 pm to 7 pm for our Happy Hour Free Yoga Donation Class.   Sign Up Now! This week all donations are being given to “Cleveland’s Secret Garden”, Gardenview Horticultural Park. Located In Strongsville since 1949. The Gardenview Horticultural park consists of 16 acres; 6 acres of English Cottage Gardens made up of extremely uncommon

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Free Yoga! Happy Hour Class Donations to the Melinda Blue Recovery Fund

Our weekly Free Yoga Happy Hour Class is this Friday 10/07/16 from 6 PM to 7 PM.   Class is free, but a minimum $5 donation is recommended.  Every week we will pick another worthy cause. Sign Up Now! Donations for this week’s class will go to the  Melinda Blue Medical Expense and Housing Fund. Melinda Blue is a friend of one of our favorite students here

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Beyond Basics; Exploring Yoga Further

Beyond Basics; Taking the Next Steps in your Practice  With Jay Cohen WHEN: Saturday, October 22nd, 2:30-4:30 pm COST: $20 thru Oct. 21st | $25 drop-in Day Of  Workshop Join Us  What is yoga? Gain a greater understanding of the definition of yoga. Hint: it has nothing to do with flexibility. How does yoga work? A fun discussion full of surprises. Learn the 7

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