Welcome to Modern Yoga

Come for the workout, stay for the yoga.  We believe that your mat is a great place to practice how you want to live your life. And, let’s face it, we all need a little practice.

The physical benefits of yoga are immense. The strength, flexibility, detoxing, conditioning and toning that the body experiences can result in lower blood pressure, better balance and faster healing.  But there’s more to it. Learning to breathe through the sometimes unusual, sometimes uncomfortable, sometimes easy poses may find you better prepared for the sometimes unusual, sometimes uncomfortable, sometimes easy situations life throws at you every day. 


Our Classes


$39.99 for 30 Days


• 30 Days of Unlimited Yoga

• Choose From Any Class

• New Students Only

Sign Up Now

Upcoming Events & Blog

Modern Yoga Book Club Breathe-Move-Read

July 01, 2018

Modern Yoga Book Club This Month's Book:  Secrets of a Charmed Life by Susan Meissner Next Meeting on  Tuesday September 11th at TBD Want...

  Read more

Got Low Back Pain? Get Yoga! 10 Yoga Poses for Back Pain

January 17, 2017

Out of the many claims made about Yoga today, relief for the low back pain sufferer is a proven fact....

  Read more

Yoga for Football Players ;Essential Yoga Poses for Before and After Play

September 25, 2017

Yoga For Football Players; 10 Essential Yoga Poses for Before and After Play. Benefits of Yoga for Football Players Adding Yoga...

  Read more


  • Wonderful Slow Flow classes! Feel so invigorated after practice!



  • Awesome power yoga class. Great workout and instructor!!



  • Fell in love immediately! Friendly, knowledgeable staff, comfortable workout space, and the yoga kicks my butt!! Great workout! Highly recommend!



  • The class is intense, but it is the best workout I've ever had! The space is beautiful, and very clean. The staff is super friendly and helpful. Check it out!



  • I have found what I've been looking for! A great atmosphere, community, teachers and an awesome workout all in one place. I recommend Modern Yoga to anyone at any level of practice.



  • I used to hate working out but because of modern yoga I go 5 times a week. The place is clean the staff is friendly and I have never gotten a better full body work out in my life. It helps relieve stress and I have never felt better! The staff is so helpful and positive and it's a great place for any age any experience.



  • Laura
  • Suzi
  • Tanya
  • Lauren
  • Shelby
  • Kayla

Sign up for the Modern Yoga Email Club and receive exclusive offers and promotions!