Yoga for Kids! At Modern Yoga

Yoga for Kids

Yoga classes designed specifically for children. Kids up to 12 years old are welcome to step onto a mat and explore yoga.  Classes will be held from 1 PM – 2 PM on Tuesday December 27th and Thursday December 29th.

Cost:  $10 per class

Each additional child or parent: $5 per class

Sign Up Now!

Growing up isn’t easy. Family, friends, toys, television, video games, cell phones, tablets, movies, music, homework, friends, sports, activities, groups and clubs are constantly fighting for a child’s attention, and often cause over-stimulation. Kids grow up learning to multi-task, and are used to always having options, enhancements and immediacy.

Give your child the gift of yoga.  Let their world slowdown in these special classes designed for children.

The benefits of yoga for children include:

  • Breathe awareness – key to dealing with stress, aiding concentration and controlling reactions
  • Establishing a healthy relationship to one’s body
  • Increased concentration
  • Healthy self-esteem
  • The practice of “tuning in” instead of “tuning out”
  • Self-acceptance
  • Respect for others
  • Enhanced flexibility
  • Refined balance & coordination
  • Strengthened confidence

Our hour-long classes can be done with or without a parent.

16714 Pearl Road Strongsville, Oh 44136

16714 Pearl Road
Strongsville, Oh 44136

 

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