We’ve Added New Yoga Classes to Our Schedule!

9 new classes added, including 2 new class types, starting Tuesday, September 6th.

We are excited to announce that our classes, class types and teaching staff have grown.

Starting the week of September 5th:

  • Changes:
    • 5:45-6:45 am Hot Power on Mondays, Wednesdays & Fridays. (Hot Power on Tuesdays & Thursdays at 6 am has been cancelled.)
    • 7:45-8:45 pm Slow Flow on Thursday evenings has been changed to All-Levels Warm Flow
  • Additions:
    • 7:00-8:00 am Hot Power on Tuesdays & Thursdays
    • 7:45-8:45 am Hot Power on Mondays, Wednesdays & Fridays
    • 12:00-1:00 pm Slow Flow on Mondays, Wednesdays & Fridays
    • 4:00-5:00 pm All-Levels Warm Flow on Tuesdays & Thursdays
    • 8:00-9:00 am Hot Slow Burn on Sundays
  • New Classes Types:
    • All-Levels Warm Flow: Some heat & a gentle flow, but not at the intensity of a Hot Power class. Tune it down and slow it down.  This class will be heated to 85 degrees. You’ll breathe and move at a moderate pace.  More info
    • Hot Slow Burn: Challenge yourself in stillness.  This class will be hot & sweaty.  We’ll explore poses you already know for 10-15 breaths each.  You’ll practice patience, grace & strength. More info.

See our new Schedule Here.

We now have 10 dynamic teachers on staff! Make sure to experience each of them.

We look forward to seeing you on your mat!

 

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