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Myofascial Release & Yin Yoga Workshop w/ Christina LaMarca

Myofascial Release & Yin Yoga Workshop With Christina LaMarca Date:  Saturday, January 20th, 2018 Time:  2 pm-4 pm Cost:  $35 Early Bird Discount and $40 Day of Event Sign Up Now Discover techniques to unravel tension in your tissues to prepare yourself to get deeper into your yoga practice and your life. Myofascial release moves along myofascial lines and meridians, the

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Restorative Yoga with Indu Aromatherapy – A Special Class Event at Modern Yoga

Restorative Yoga with Indu Aromatherapy At Modern Yoga End Your Thanksgiving Weekend with A Special Yoga Event: with Stacy Teter & Joyce Atherton WHEN: Sunday November 26th from 6-7:30 pm COST: Early bird $25 thru 11/25 | $30 Day Of Workshop Sign Up Now Restorative Yoga with Indu Aromatherapy Restorative yoga relieves the effects of stress (from Yoga Journal): Restorative yoga poses allow the central

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Myofascial Release & Yin Yoga Workshop w/ Christina LaMarca

Myofascial Release & Yin Yoga Workshop With Christina LaMarca Date:  Saturday, October 14, 2017 Time:  2 pm-4 pm Cost:  $35 Early Bird Discount and $40 Day of Event Sign Up Now Discover techniques to unravel tension in your tissues to prepare yourself to get deeper into your yoga practice and your life. Myofascial release moves along myofascial lines and meridians, the

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Mind Full Or Mindful? Mindfulness Workshop

Everything You Always Wanted to Know About Mindfulness But Were to Distracted to Ask With Jay Cohen WHEN: Saturday, Nov 12th, 2:30-4:30 pm COST: $20 thru Nov. 11th | $25 drop-in Day Of  Workshop Join Us  Each day, our minds are bombarded with thousands of random thoughts, we are hyper-connected to electronic devices, and the media attempts to reach us at every turn.

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