Mindful Living Experience

Mindful Living Experience: 29 Day Mind, Body & Soul Self-Study

Mindful Living Experience: A 29 Day Mind, Body & Soul Study The Mindful Living Experience: A 29 Day Mind, Body & Soul Study is a group experience that includes five key elements: meditation, yoga, nutrition, self-care and journaling. Weekly meetings will be held at Modern Yoga. A private Facebook group will be available so that we can support each other through the experience

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