headstand

Get Upside Down! – Yoga Inversion Workshop

Yoga Inversion Workshop Saturday, August 13, 2016 1-3pm Are you interested in taking your practice to new heights?  Join us for Modern Yoga’s workshop focusing on Arm Balances and Inversions.  We will teach the physicsal allignment, strength building necessary and the mindset needed to work up to advanced poses including headstand, handstand, crow, side crow, flying pigeon, side scissors, forearm balance

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