Get Upside Down! – Yoga Inversion Workshop

Yoga Inversion Workshop

Saturday, August 13, 2016

1-3pm

 

Are you interested in taking your practice to new heights?  Join us for Modern Yoga’s workshop focusing on Arm Balances and Inversions.  We will teach the physicsal allignment, strength building necessary and the mindset needed to work up to advanced poses including headstand, handstand, crow, side crow, flying pigeon, side scissors, forearm balance and 8 angle pose.

Crow Pose

Inversion Workshop Modern Yoga

 

Headstand

Yoga Inversion Workshop Modern Yoga

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Yoga Inversion Workshop will include:

  • Demonstration of all poses
  • Hands on assists to help clients find correct allignment of poses for thier body
  • Tips and techniques on how to build the strength and balance to achieve advanced yoga inversion

 

 

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