Basics Power Yoga Foundations

The Beginning is the Most Important Part of the Work – Plato

Our Basics Yoga Class

Start here.  Remember when you first started something that eventually became a part of your life?  Come to Yoga Basics and delve into your own foundation.  In basics you’ll discover, or rediscover, how to connect your body to your breath.  We’ll break down the Hot Power Yoga class piece by piece.  Yoga Basics is great for both the experienced and inexperienced students.  Our hot classes are climate controlled by using radiant heat panels and a steam generator. This makes for a challenging and sweaty class along with many other benefits of a hot practice. Find out more about hot yoga.

Temperature:  90-95

Humidity: 50-60%