All-Levels Warm Flow Yoga Class

Our All-levels Warm Flow Yoga Class

Synchronize your breath with movement in this Warm Flow Yoga class designed for those who want the benefits of the heat without the speed and intensity that often comes with a hot power yoga class. You will open and stretch your muscles with slow movement, careful alignment, and conscious breath work. Leave feeling invigorated with a true mind, body, and spiritual connection. This is an all-levels class, where you take your practice is up to you.
Temperature: 85 degrees
Humidity: 45-50%