Mindfulness

Mind Full Or Mindful? Mindfulness Workshop

Everything You Always Wanted to Know About Mindfulness But Were to Distracted to Ask With Jay Cohen WHEN: Saturday, Nov 12th, 2:30-4:30 pm COST: $20 thru Nov. 11th | $25 drop-in Day Of  Workshop Join Us  Each day, our minds are bombarded with thousands of random thoughts, we are hyper-connected to electronic devices, and the media attempts to reach us at every turn.

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