Chair Yoga

Friday Gentle Chair Yoga Class Added to Weekly Schedule

We have added a new 45 Minute Gentle Chair Yoga Class on Fridays beginning May 5th, 2017.  1:30PM – 2:15PM Sign Up Now Gentle Chair Yoga with Josh Holder, E-CYT. Chair Yoga is Real Yoga! Chairs are Props not Crutches so Embrace it to Enhance your Poses. Chair Yoga isn’t just for Seniors. Chair Yoga is perfect for Beginners Looking

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Fundamentals of Teaching Chair and Gentle Yoga Workshop

Fundamentals of Teaching Chair and Gentle Yoga Workshop Modern Yoga Welcomes Yoga Vista Academy for our Fundamentals of Teaching Chair Yoga/Gentle Yoga Workshop lead by Sherry Zak Morris, ERYT.  If you are a Yoga Teacher, then you will want to attend this special 3 hour workshop focusing on Chair and Gentle Yoga.  Workshop counts as credit toward your continuing education requirement

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