We have added a new 45 Minute Gentle Chair Yoga Class on Fridays beginning May 5th, 2017. 1:30PM – 2:15PM Sign Up Now Gentle Chair Yoga with Josh Holder, E-CYT. Chair Yoga is Real Yoga! Chairs are Props not Crutches so Embrace it to Enhance your Poses. Chair Yoga isn’t just for Seniors. Chair Yoga is perfect for Beginners Looking
Gentle Chair Yoga Workshop with Josh Holder, E-CYT. When: Saturday 4/22/17 Time: 2PM-4PM Cost: $25 Early Bird / $30 Day of Event Sign Up Now Josh is certified to teach Chair Yoga through Health Ways. He has over 1000 hours teaching Chair Yoga to both the Mobility Impaired and Senior Community. He has over 5000 hours teaching Yoga.
Fundamentals of Teaching Chair and Gentle Yoga Workshop Modern Yoga Welcomes Yoga Vista Academy for our Fundamentals of Teaching Chair Yoga/Gentle Yoga Workshop lead by Sherry Zak Morris, ERYT. If you are a Yoga Teacher, then you will want to attend this special 3 hour workshop focusing on Chair and Gentle Yoga. Workshop counts as credit toward your continuing education requirement