We have added a new 45 Minute Gentle Chair Yoga Class on Fridays beginning May 5th, 2017. 1:30PM – 2:15PM Sign Up Now Gentle Chair Yoga with Josh Holder, E-CYT. Chair Yoga is Real Yoga! Chairs are Props not Crutches so Embrace it to Enhance your Poses. Chair Yoga isn’t just for Seniors. Chair Yoga is perfect for Beginners Looking
Gentle Chair Yoga Workshop with Josh Holder, E-CYT. When: Saturday 4/22/17 Time: 2PM-4PM Cost: $25 Early Bird / $30 Day of Event Sign Up Now Josh is certified to teach Chair Yoga through Health Ways. He has over 1000 hours teaching Chair Yoga to both the Mobility Impaired and Senior Community. He has over 5000 hours teaching Yoga.