Post Archive by Month: November,2017

Yin Yoga followed by Yoga Nidra w/Molly Bondellio At Modern Yoga

Join Us for a Peaceful Evening of Yin followed by Yoga Nidra with Molly Bondellio Day:  Sunday, Dec 3rd Time:  7:00PM -9:00PM Cost: $30 Early Bird /$35 Day of Event Sign Up Now End your weekend off right … With 60 minutes of Yin Yoga, long, slow stretching intended to open up joints and connective tissues.  We will also practice internal focus, meditative

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Friday Free Hot Yoga! Donation Class to support Kailee Mayher Scholarship Fund

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, November 24th will support the Kailee Mayher Scholarship Fund Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. Sign Up Now Kailee Mayher Scholarship Fund Donations are being given to the Strongsville Education

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Modern Yoga Beginners Workshop With Joyce

We Love Beginners!   Modern Yoga Beginners Yoga Workshop on Saturday 11/25/17 from 1 – 3 pm. Beginners Workshop registration is only $20 with early registration, $30 on the day of the event. Sign Up Now We will start at the beginning in this workshop by covering the basic principles of yoga. The significance of establishing a breathing practice and

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Restorative Yoga with Indu Aromatherapy – A Special Class Event at Modern Yoga

Restorative Yoga with Indu Aromatherapy At Modern Yoga End Your Thanksgiving Weekend with A Special Yoga Event: with Stacy Teter & Joyce Atherton WHEN: Sunday November 26th from 6-7:30 pm COST: Early bird $25 thru 11/25 | $30 Day Of Workshop Sign Up Now Restorative Yoga with Indu Aromatherapy Restorative yoga relieves the effects of stress (from Yoga Journal): Restorative yoga poses allow the central

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Friday Free Hot Yoga! Donation Class to support Gardenview Horticultural Park

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, November 17th will support Gardenview Horticultural Park Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. Sign Up Now Gardenview Horticultural Park Our mission is the development, evolution and maintenance of gardens made up of

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Friday Free Hot Yoga! Donation Class to Support the 2017 SHS Girls Basketball Team

Join us this Friday! Free Hot Yoga Donation Class to support SHS Girls Basketball Modern Yoga’s Weekly Donation Class on Friday, November 10th will support the 2017 Strongsville Girls Basketball Team Sign Up Now Come out and support out 2017 Strongsville High-school Girls Basketball Team. The 2017/18 Highschool girls basketball season is about to begin.  Come out and support this

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Get Upside Down! Yoga Inversions & Arm Balances Workshop Series

Get Upside Down! Yoga Inversions & Arm Balance Workshop Series With Joyce & James Atherton Part III: Master your approach to inversions with the addition of advanced modifications & arm balances. You will test your limits and take your practice to its full expression in side scissors, flying pigeon, flying lizard and the endless variations of handstand, headstands and forearm balances.

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Bring a Vet to Yoga this Veterans Day & Both of You Attend for Free! Join Us Friday or Saturday!

Bring a Vet to Yoga this Veterans Day & Both of You Attend for Free! Let’s celebrate our Military Veterans with a little Sweat, Fun and Mindfulness! Donations will be collected to support the Strongsville VFW All Day Friday & Saturday.  That’s 10 classes to choose from to make it work for most any vet’s schedule. Bring a Vet to

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