Post Archive by Month: September,2017

Myofascial Release & Yin Yoga Workshop w/ Christina LaMarca

Myofascial Release & Yin Yoga Workshop With Christina LaMarca Date:  Saturday, October 14, 2017 Time:  2 pm-4 pm Cost:  $35 Early Bird Discount and $40 Day of Event Sign Up Now Discover techniques to unravel tension in your tissues to prepare yourself to get deeper into your yoga practice and your life. Myofascial release moves along myofascial lines and meridians, the

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Yoga for Football Players ;Essential Yoga Poses for Before and After Play

Yoga For Football Players; 10 Essential Yoga Poses for Before and After Play. Benefits of Yoga for Football Players Adding Yoga to a football teams training will result in improved Strength, Balance, and Flexibility that promotes Control, Focus, and Recovery. Consistent yoga practice will improve strength, balance, and flexibility by teaching the concepts of body control, focus of the mind, and

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Modern Yoga Beginners Workshop With Joyce

We Love Beginners!   Modern Yoga Beginners Yoga Workshop on Saturday 9/30/2017 from 1 pm to 3:00 pm. Beginners Workshop registration is only $20 with early registration, $25 on the day of the event. Sign Up Now We will start at the beginning in this workshop by covering the basic principles of yoga. The significance of establishing a breathing practice

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Friday Free Hot Yoga! Donation Class to support Gardenview Horticultural Park

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, September 15th will support Gardenview Horticultural Park Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. Sign Up Now Gardenview Horticultural Park Our mission is the development, evolution and maintenance of gardens made up of

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Yin Yoga followed by Yoga Nidra w/Molly Pribula At Modern Yoga

Join Us for a Peaceful Evening of Yin followed by Yoga Nidra with Molly Pribula Day:  Sunday,  September 24th, 2017 Time:  7:00PM -9:00PM Cost: $30 Early Bird /$35 Day of Event Sign Up Now End your weekend off right … With 60 minutes of Yin Yoga, long, slow stretching intended to open up joints and connective tissues.  We will also practice

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Friday Free Hot Yoga! Donation Class to support Hurricane Harvey

Join us this Friday! Free Hot Yoga Donation Class Modern Yoga’s Weekly Donation Class on Friday, Sept 1st will support Hurricane Harvey disaster victims through the American Red Cross Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a $5 donation is suggested. Sign Up Now Donations for Hurricane

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