Post Archive by Month: May,2017

Friday Free Hot Yoga! Donation Class to support Strongsville PTA

Join us this Friday! Free Hot Yoga Donation Class This week All donations will benefit the Strongsville High School PTA (After-Prom) Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. A minimum $5 donation is suggested. Sign Up Now Strongsville High School PTA’s 2017 After Prom  Help support Strongsville PTA

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Free Outdoor Yoga On the Commons with Modern Yoga

Join Us Saturday June 10th for Free Outdoor Yoga On the Commons In Strongsville This Free Outdoor Yoga Class is  offered in partnership with the Strongsville Chamber Of Commerce and Our Generous Sponsors. When: Saturday June 10th, 2017 Where: Strongsville Commons  (rainy day location: Modern Yoga) Time: 10 am- 11:30 am Sign Up Now About Our Class:   This fun,

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Hot Glow Yoga! One Year Anniversary Celebration

Join Us for a Special Yoga Class to Celebrate our 1st Year Anniversary Weekend! When:   Saturday, May 20th Time:   6:30-7:30 pm for a Hot Power Glow Yoga Party! Wear white or neon clothe We’ll provide glow in the dark tattoos, bracelets and necklaces or bring your own Come early to get your glow on and be prepared to laugh! You

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Friday Free Hot Yoga! Help Us Celebrate Our One Year Anniversary!

Join us this Friday, May 19th from 6 to 7 pm for our Free Hot Yoga Donation Class and Our 1 Year Anniversary Celebration! All donations will benefit the Strongsville Relay for Life. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. A minimum $5 donation is suggested. Sign Up

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Yoga Inversions! 10 Benefits to your Yoga Practice

Yoga Inversions can be a hot topic to a new yogi. Although headstand and handstand may immediately come to mind when you hear the word inversion, you might besurprised to learn that child’s pose, down dog, rag doll, and bridge are inversions, too. You are inverted anytime your head is below your heart. Inversions are a critical aspect of any

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