Post Archive by Month: December,2016

Free Yoga Friday! Proceeds to Benefit the Strongsville HS Baseball Team

On Friday nights from 6-7 pm, Modern Yoga hosts a Free Yoga Donation class. This class is free, but Donations are collected to give to a different cause, charity, or non-profit each week. On December 23rd, all donations will be given to Support the Strongsville High School Baseball Team.  Go Mustangs! Sign Up Now! The Strongsville Boys Baseball team have incorporated Yoga

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Myofascial Release & Yoga Workshop w/ Christina LaMarca

Myofascial Release & Yin Yoga Workshop With Christina LaMarca Date:  Saturday, January 7, 2017 Time:  2 pm-4 pm Cost:  $35 Early Bird Discount and $40 Day of Event Sign Up Now Discover techniques to unravel tension in your tissues to prepare yourself to get deeper into your yoga practice and your life. Myofascial release moves along myofascial lines and meridians,

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