Post Archive by Month: September,2016

Essential Oils & Yoga: A Detoxifying Yin Flow Workshop

 Essential Oil and Yin Flow Yoga Workshop “One must first release to receive and make space for the new” This Essential Yoga Class will calm the mind while stimulating an energetic increase. The addition of essential oils during class aids in emotional healing by helping release stagnant energy, feelings and blockages. Accessible back bends are included to help students let go

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Free Yoga! Happy Hour Class Donations For Natalie

Our weekly Free Yoga Happy hour class is this Friday 9/9/16 from 6 PM to 7 PM.   Class is free, but a minimum $5 donation is recommended.  Every week we will pick another worthy cause. Donations for this week’s class will go to Natalie Baranyk (friend of one of Modern Yoga’s students). Natalie has been suffering from Lyme disease for the past 8 years. Her medication

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